Haven is a calm, private contraction timer: tap Start and Stop, and Haven works out the duration and the interval for you.
Email md.oumast@gmail.com and we'll get back to you as soon as possible.
When the average interval of your last 5 contractions is at or below the "Alert interval" setting (5 minutes by default) and they last about the "Alert duration" setting (1 minute by default), Haven shows the 5-1-1 alert. A gentle "getting closer" heads-up appears 3 minutes earlier. Tap the small "?" next to a setting in Settings for a plain explanation. The alert is a reference point, not a diagnosis: always follow the advice of your doctor or midwife.
Open History and tap "New session" under the title of the current session. Haven also starts a new session by itself when a contraction begins after a pause of 6 hours or more, and offers an Undo.
Tap Share on the main screen for a text summary, or open Summary > Export for a PDF report or a CSV file. They are handed to the standard iOS share sheet, and nothing is uploaded by Haven.
After a long contraction, Haven asks whether to keep the time or fix the end. You can also correct any contraction later from History.
Only on your iPhone. Haven has no account and no server. Uninstalling the app removes it. See our Privacy Policy.